Tools to help you along the way.
The Journal you didn’t know you needed...
Sobriety is so much more than not drinking. It's actively working on a relationship with yourself. It's being kind to yourself, learning how to positively nurture your self-worth, figuring out what you want, and learning how to create it.
That is where the “So, Now What? journal comes in! This helpful sidekick with hold you accountable, and challenge your mindset, and help you figure out who you want to be and what you want to do with the life you got sober for!
If not now, when?
If not now, when?
You don’t have to do this alone. I’ve created this journal to make your self-discovery journey less overwhelming!
Recovery is full of daily challenges and rewarding milestones. It is a complete overhaul of your life mentally, emotionally physically and spiritually. I have been in your shoes, and understand the roller coaster of feelings that come from this journey of self discovery in your new skin.
It’s hard enough getting sober and maintaining it. But then we discover we have to figure out how to live a life without our “toxic best friend”. My hope is that you will experience this time with less feelings of overwhelm, and over time, you will discover your voice and the confidence to create a life that you love in sobriety.